You get your information from 3 sources, your athletes, available research and from other coaches.

The athletes who use hypoxic training (nearly all world record holders) swear by it. The available research, although still very new, points to some very interesting results. The best coaches around the world are prescribing it now, because if they aren’t they can be sure their competitors are.

What ever your experience with hypoxic training we work with you to get the most out of your athletes. We can provide research and training to arm you with the latest knowledge.
Hypoxic training is an advanced form of stress training. You are familiar with other forms of stress training like weight training. We believe hypoxic training should be treated similarly. You probably change your weight training programme every 6-8 weeks to provide your athletes with different stresses to keep them adapting. We believe the same is true with hypoxic training. In an ideal world combining the different ways of obtaining the benefits of "alpine air" would be best in forming an altitude strategy. Each hypoxic modality works in a slightly different way. Practically however, this is not always possible

We provide the best practical solution for each of your athletes. You will still me able to maintain your full regular training program with no drop off in performance. We can help you get the most out of your athletes.

If you can't find an answer to any of your questions on this site, please feel free to contact us, that’s what we are here for.