“I found IHT helped my fitness level enormously over the last 3 years. I have found I can recover quicker between games”.

‘Whilst training at The Altitude Centre I felt great and won all my races, 2 months later I am continuing to have a very successful season”.

“Following my training at The Altitude Centre I improved my breath hold from 6 minutes 30 seconds to 7 minutes, in just 3 weeks”.

Oi Oi! had my best result last weekend. Cheers mate.

“I was a bit sceptical at first, but now I can see the results for myself. My breathing has improved and I feel a lot fitter. Looking forward to testing myself on the race track”.

Recommended by a friend, I signed up with The Altitude Centre for Intermittent Hypoxic Training ahead of my attempt to climb Aconcagua in January 2006. The benefits of pre-acclimitisation became readily clear during my ascent and allowed me to get the most from

Richard Pullan & Chris Hall come 5th in the 2003 Trans-atlantic Rowing Race. 4 of the top 5 crews all used IHT in their preparations

‘I was pretty surprised. The course of IHT left me half a stone lighter. I found my recovery rate at the gym was getting faster. I was even happier to discover that after three weeks of IHT, my blood pressure had fallen by 15%.

Lost 7lbs in 3 weeks and climbed Mt. Kilimanjaro

Everst Base Camp. “Well it was defintely an adventure. For the most part really great but also pretty hard and sooooooo cold. Coped with the altitude just fine”.

I arrived back late yesterday after a very successful trip. On 30 June I reached Gilman's Point for sunrise and made it to Uhuru Peak at about 8am. There was no wind at the summit so I was able to enjoy the fantastic views as the ice cliffs changed colour.

I even managed the challenge of 5 press ups on the summit to double some of my sponsorship money!

I experienced no effects of the altitude until about 5,300m when I started to get tired but I had the confidence that I could make it thanks to the altitude training. This confidence and will power saw me through those final switchbacks up the scree slope and the scrambling over the boulders to Gilman's. Obtained a second breathe after the sun rose to get to Uhuru.

Arrived down at Horombo huts at about 5pm. A very long, hard day but a great sense of achievement.

See you in September for a top up!

Here is the evidence I successfully climbed all 6 mountains including the blanc.

“We’re putting on a music gig at Everest, The Altitude Centre tested 20 of our Musician to see how they’ll cope. Let’s just say a couple of us are coming back for pre-acclimatisation sessions!”.

“Using the IHT surely helped me climb Kilimanjaro at age 70. After 4 vessel bypass heart surgery.".
Dr. Thomas R Eanelli - Medical Director, Eleanor Snow Radiation Oncology Centre, USA

‘Fantastic. We got pre-acclimatised to 22,000ft before we left for our Mt. Everest expedition.
This speeded up our acclimatisation process and put us in good stead for our summit attempt. Anyone who is serious about getting to the top should try it’.

“The hypoxicator was an essential part of my training before leaving on the Mt Everest expedition.

“We’re putting on a music gig at Everest, The Altitude Centre tested 20 of our Musician to see how they’ll cope. Let’s just say a couple of us are coming back for pre-acclimatisation sessions!”.

“I only had three sessions, but after each hour I felt invigorated and I was breathing more deeply. My heart rate went down from 60bpm to 57bpm and my blood pressure dropped from 117/79 to 100/65. Not bad for three hours of doing nothing but breathe”.

"Recovering from a long-term viral problem, my energy levels are always a problem. The course of IHT reduced the severity of my symptoms and allowed me to cope with a recent two-week snowboarding trip at high altitude. On a recent ride a club mate even uttered those seldom-heard words, 'you were going well on the bike today'"

“My Chiropractor said he hasn’t seen me in this good a shape since the days when I was dancing professionally. This could be a great way to maintain the health and fitness of professional dancers”.

“The seasons have been very relaxing, I now feel as if I have more energy, things just seem easier”.

“After just 1 session I felt an improvement in my breathing, I feel more relaxed and have bags more energy. I have also been sleeping really well”.

“When I purchased the hypoxicator system, it was my expectation that it would make me stronger, faster, and prepared to quickly acclimatize to the serious heights of world class mountains, so I wasn’t surprised when all the above mentioned things occurred. What shocked me however, was the intangible feeling of well being, the amount of energy and vigour, which came as a welcome residue of the hypoxicator. I feel as if I found the fountain of youth as I feel better each day that goes by”.

“We had our unit installed in our sports medicine clinic approximately 2 years ago. I am very happy with the results. We have had over 200 athletes, mountaineers and patients use IHT with excellent results and a response rate of roughly 70-80% (based on subjective perception, testing and or blood tests)… research project we did early on with 10 elite athletes which showed a significant improvement in performance of 3% and increase in (Hb) and Hct of 4.5% and reticulocytes of 28%.”

“The Altitude Centre makes accessible something previously only available to a select few athletes”.