“I only had three sessions, but after each hour I felt invigorated and I was breathing more deeply. My heart rate went down from 60bpm to 57bpm and my blood pressure dropped from 117/79 to 100/65. Not bad for three hours of doing nothing but breathe”.

"Recovering from a long-term viral problem, my energy levels are always a problem. The course of IHT reduced the severity of my symptoms and allowed me to cope with a recent two-week snowboarding trip at high altitude. On a recent ride a club mate even uttered those seldom-heard words, 'you were going well on the bike today'"

“My Chiropractor said he hasn’t seen me in this good a shape since the days when I was dancing professionally. This could be a great way to maintain the health and fitness of professional dancers”.

“The seasons have been very relaxing, I now feel as if I have more energy, things just seem easier”.

“After just 1 session I felt an improvement in my breathing, I feel more relaxed and have bags more energy. I have also been sleeping really well”.