The physiological adaptations improve oxygen supply to the liver, sex organs and brain.

In the brain the following improvements will occur:

• Significant increases in the levels of Serotonin and Dopamine (the hormones responsible for good mood and calmness)
• Increased vessel density in the cerebral cortex, striatum, and hippocampus. Achieved by the formation of new blood vessels and dilation of micro vessels
• A decrease in inter-capillary distance as a result of the formation of new blood vessels
• Reduce the number and severity of headaches
• Up-regulated glucose transport activity with an increase of GLUT1. The food the brain requires.
• Protect the brain from oxidative stress
• Improve Increase potency of adaptive sleep
• Improve concentration span