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IHT EXERCISE SLEEP
Improving your Oxygen efficiency is scientifically proven to assist medical conditions. More.
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BBC ONE News, Nov 2004 - Special Report Anastasia Stephens - Health Journalist
Cavin Burke features in this BBC news item, attributing his terrific weight loss to a course of Mountain Air Therapy at The Altitude Centre. “I only had three sessions, but after each hour I felt invigorated and I was breathing more deeply. My heart rate went down from 60bpm to 57bpm and my blood pressure dropped from 117/79 to 100/65. Not bad for three hours of doing nothing but breathe”.
 
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