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IHT EXERCISE SLEEP
Fundamentals
Our Recommendation
Who should do it
When to do it
Who should do it

Beyond the elite athletic domain, the Australian Physiotherapy Association, after conducting its own independent evaluations have formally endorsed the range of products used by The Altitude Centre.

Just as exercise improves overall health, hypoxic training works on the inside by giving your body an internal “tune up” restoring your natural rhyme that have been knocked out of sync through the uncontrollable stresses associated with daily life. Hypoxic training is the most powerful form of natural medicine, the benefits are far greater than exercise alone.

Who can benefit:

  • Asthmatics
  • People who hyperventilate
  • People with high blood pressure (mild to moderate hypertension)
  • High Cholesterol sufferers
  • Type II diabetics
  • People suffering Depression
  • People wanting to restore the sense of calmness
  • Chronic Fatigue sufferers
  • Weight Loss
  • Hormone rebalance
  • Fertility
  • Improve circulation
  • Insomniacs
  • Rejuvenation
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