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IHT EXERCISE SLEEP
Reduce AMS susceptability
Improved fitness levels
Improve concentration span
Reduce the likelihood of developing AMS

The main test for AMS at altitude is low blood oxygen saturation. Some climbs, such as Aconcagua won’t allow you on the mountain unless your blood oxygen saturation is above a certain level.

We can increase your blood oxygen saturation at given altitudes via hypoxic training and thus reduce the likelihood of you developing AMS.

 



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