 |
The London Magazine , January 2006
Peak condition.
|
Depriving yourself of oxygen can boost your immune system. This year, learn to breathe like a mountaineer, says catherine bassindale.
FULL ARTICLE (PDF file 1.38 MB) |
-------------------------------------------------------------
|
 |
The Independent On Sunday, Review, Januray 2006
50 Ways To Get Fit.
|
10 hot workouts. Get high. Nothing beats training in thin air for improving aerobic capacity. London's Altitude Centre offers simulated mountain training from the comfort of a chair.
FULL ARTICLE (PDF file 1.19 MB) |
-------------------------------------------------------------
|
|
The Sunday Times, Style Magazine, October 2005
Show Me Some Altitude.
|
Want to get fit - really fit? Then you need to get high. Exercise performed above, 1,500 meters can double your calorie burn and stregthen your heart, explains Cathy Struthers.
FULL ARTICLE (PDF file 1.19 MB) |
-------------------------------------------------------------
|
 |
The Daily Telegraph
The Thursday Column.
|
Donovan is calm, relaxed and in excellent humour, and is muich enjoying the vivid colours he sees after each session. I could almost recommend it.
FULL ARTICLE (PDF file 411 KB) |
-------------------------------------------------------------
|
 |
RED, April 2005
Waiting to Inhale
|
Professional athletes, bizarrely, deprive themselves of oxygen for short periods to increase fitness.
Now you can try it at The Altitude Centre.
FULL ARTICLE (PDF file 326 KB) |
-------------------------------------------------------------
|
-------------------------------------------------------------
|
