The exercise sessions are unique in the way that they accelerate performance and burn extra calories. You literally feel high after one of these sessions and will be buzzing for the rest of the day.

The consultation will include the standard health check then a ramped performance test on a piece of cardio equipment of your choice. Following the exercise test we will be able to establish your ideal hypoxic training zone to get maximum results.

For more information on hypoxic workouts click here

Book on-line by clicking here
or call 0870 950 4479
alternatively email: appointments@altitudecentre.com

Health Check
We provide a full consultation where we do some simple non-invasive tests to measure your current health status.

Hypoxic exercise test
Our unique hypoxic exercise test enables us to see in an instant how your body reacts to altitude whilst exercising.
The test is also used to show your improvement over the course of the training.

Programme design
We use the Hypoxic exercise test to design your individual training programme. Not everyone responds to altitude in the same way, so it is important we adjust the training to suit you precisely.

The Director of The Altitude Centre is a qualified Master Altitude Trainer and Buteyko Breathing Practitioner. He is also an extreme athlete who combines his altitude knowledge with practical advice.

The most eminent physiologists in the UK make up The Altitude Centres board of advisors. We also have a network of professionals who specialise in hypoxic training which enable us to offer the best impartial advice available.

We design full hypoxic training programmes for world class athletes and extreme altitude mountaineers. We incorporate all forms of hypoxic training to form an overall hypoxic training strategy.

Hypoxic training is like no other form of training, we will show you how to combine this new modality into your existing schedule. You simply can not get these benefits from conventional training.

Book on-line by clicking here
or call 0870 950 4479
alternatively email: appointments@altitudecentre.com