We recommend you book an Exercise Consultation before starting a series of hypoxic exercise sessions. The exercise sessions are unique in the way that they accelerate performance and burn extra calories. You literally feel high after one of these sessions and will be buzzing for the rest of the day.

On average we recommend 2 sessions per week to scientifically improve performance. Use our dedicated hypoxic chamber or face mask kit that allows you to use any piece of gym equipment from weights to cardio. When you get to understand the benefits of the Hypoxic workouts you can choose to do unsupervised sessions in your own time.

For more information on hypoxic workouts click here

Book on-line by clicking here
or call 0870 950 4479
alternatively email: appointments@altitudecentre.com

The Director of The Altitude Centre is a qualified Master Altitude Trainer and Buteyko Breathing Practitioner. He is also an extreme athlete who combines his altitude knowledge with practical advice.

The most eminent physiologists in the UK make up The Altitude Centres board of advisors. We also have a network of professionals who specialise in hypoxic training which enable us to offer the best impartial advice available.

We design full hypoxic training programmes for world class athletes and extreme altitude mountaineers. We incorporate all forms of hypoxic training to form an overall hypoxic training strategy.

Hypoxic training is like no other form of training, we will show you how to combine this new modality into your existing schedule. You simply can not get these benefits from conventional training.

Book on-line by clicking here
or call 0870 950 4479
alternatively email: appointments@altitudecentre.com