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IHT EXERCISE SLEEP
 
 
What to cycle in the alps or row around a glazier lake. We’ve the contacts for you here

Cycling in the Alps
High Altitude Training Venues


We have found the best people to take you to the highest places - for pleasure or for pain.

7 Highest Peaks
Other High Altitude Walks

People have been retreating to the hills to detox and purify themselves for centuries. Here’s an updated list.

Yoga
Detox

UltraFit November 2004- The Everest Brothers Sean Burch - Mountaineer, USA
A feature on Tom and Ben Clowes preparing to summit Mount Everest. The piece looks at their fitness schedule and includes the use of the Go2Altitude Hypoxicator provided by The Altitude Centre to help the brothers on their summit attempt. "The hypoxicator was an essential part of my training before leaving on the Mt Everest expedition."
 
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