ABOUT US | BOOK | RENT | BUY | PARTNERS | CONTACT | HOME
 
IHT EXERCISE SLEEP
Fundamentals
Our Recommendation
Who should do it
When to do it
Our Recommendation

If you want to slot in additional hypoxic sessions without having to adjust your current training, we recommend IHT.

If you are looking for a full hypoxic training strategy then we suggest a mix of all 3 modalities.

We will recommend a strategy that fits best with your training regime and current circumstances.

Click these links for further information:

Contact us for individual or team advice.

© 2003 - 2007 The Altitude Centre