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New research: Hunger hormones; hypoxia and that gremlin Ghrelin
24Feb, 2015 0 comments
RESEARCH FEATURE IMAGE

New research: Hunger hormones; hypoxia and that gremlin Ghrelin

One of the most interesting side effects you may feel after training with The Altitude Centre is that compared to training at sea level, you don’t feel very hungry afterwards.

A study published by the journal ‘Appetite’ investigated this an ...

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24Feb, 2015 0 comments
Photo 02-03-2015 10 49 47

Welcoming new staff

We're very pleased to announce the arrival of our newest member of staff, Danielle Linton.

Danielle joins us as Operations Manager, working with us three days a week. Her background as a Personal Trainer and Group Exercise Instructor with a BSc ( ...

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23Feb, 2015 0 comments
AJ POD

Heavyweight Hitter Trains High

2015 started off with a punch, as we welcomed London 2012 Olympic Gold Medallist Anthony Joshua in to the Trump Street chamber.

Anthony, who won gold in the Super Heavyweight category two years ago, came to train with us as part of his rehab from ...

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20Feb, 2015 0 comments
CWG marathon start

26.2 milers: Save on 5 & 10 Session packages!

9 1/2 weeks... No, not the film, the time until the London Marathon!

We'll spare you any more "funny" film references and get straight to the point. Whether you're looking to set a PB or just get round the course, altitude training has been prove ...

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