For those that haven’t seen it, you can check out Santi Claus’ Christmas message to you all over on our Facebook, or our Instagram page. The holiday season is made…
Marathon training can feel like a black hole of information. There is so much out there, but what should you be doing, and should you not be doing? What to…
The Altitude Centre x Tenzing We love utilising the many benefits of altitude training to help our clients to reach their goals, whatever they may be. So when Tenzing got…
For runners, setting goals is just as synonymous with the new year as Auld lang syne, fireworks and the inevitable hangover on Jan 1st; dreams of spring marathons and summer…
Are you thinking about your first trip to altitude, and deciding whether or not to go for it? Or have you got one booked, and you’re now wondering how on…