“I’m going to altitude. Where do I start?”
This is one of the questions we regularly get from clients here at The Altitude Centre – and it’s not surprising. For many of you, your first trip to altitude…
Planning your training – how and why?
You’ll often hear the team here preaching about planning your training, tailoring it to your needs, the power of accountability… we could go on for a while, but wouldn’t want…
Marathon Training – Race Day Preparation!
Marathon training can feel like a black hole of information. There is so much out there, but what should you be doing, and should you not be doing? And how…
Winter Skills Training – Are you competent in the mountains?
There is so much to learn when it comes to winter mountaineering, can you ever be sure that you have covered it all? As our guide for the week Stu…
Performance Cycling: Turning Winter Training into Summer Form
Winter is on it’s way out, and the roads are clearing. You will soon be preparing to strip your bike of the mudguards, put away the high vis clothing, and…