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19Apr, 2018 0 comments
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Power Performance Gains - What can you expect from 6 weeks of altitude training?

Powering up your cycling performance, with hypoxic training

Here at The Altitude Centre, we have seen first hand the benefits that training at altitude can provide for health and wellbeing, acclimatisation, and sporting performance. But we wanted ...

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19Apr, 2018 0 comments

March's Power Competition - The Results

Congratulations to everyone that managed to come on down for March's Power Competition - there were some great team and individual efforts throughout the month and some huge scores posted!

A big congratulations to the Goldman sachs team of Henry ...

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10Apr, 2018 0 comments
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Q&A With Max Curle - The Marathon Taper!

The countdown is on to London, and you are less than two weeks away. If you haven't already, you should be thinking about how you're going to manage your tired limbs through the next couple of weeks to make sure you are fresh and ready to run well on ...

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01Mar, 2018 0 comments
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It's creeping up on you…

It's just a matter of time before you start carb-loading, purchasing your energy gels and bars, and laying out your kit full of nerves and excitement the night before…

We're talking about the London Marathon - which is only 52 days away (at the ...

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28Feb, 2018 0 comments

Success Should be Celebrated!

Name: Rickard Davidsson
Challenge: Kilimanjaro
Date: February '18
Training: POD & Exercise at our Trump Street HQ



Name: Joan Cots
Challenge: Kilimanjaro
Date: February '18
Training: POD & Exercise at our Trump Street HQ



Name: Ian ...

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26Feb, 2018 0 comments
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Power Up - Competition Time @ The Altitude Centre

Can you round up the most powerful squad?





The Challenge
- Round up your colleagues - you'll need a team of 4-7 riders to enter
- Book in your FREE 30-minute HypoxicHIIT Cycling Class with the team
- Ride like you've never ridden befor ...

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26Feb, 2018 0 comments
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Member of the Month







The Client

Name: Bev Reid
Age: 49
Sport: Rowing, and now cycling!
Greatest achievement: British Masters Single Scull winner IM3 (Vet B)
Sporting Icon: Jens Voigt
Favourite (post-event) food: Stem ginger biscuit, dipped in dark c ...

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26Feb, 2018 0 comments
Stu - Action

Top Tips for Kilimanjaro, with Stu Shipp

Stu Shipp - Mountaineer





Name: Stuart Shipp
Age: 38
Experience (yrs): 20
Favourite Mountain: Tryfan in Snowdonia
Favourite food for returning from altitude: Pizza
Greatest achievement: Establishing a mountaineering business (Cit ...

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01Feb, 2018 0 comments
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The Altitude Centre & London South Bank University - IHE, health & well-being study

You probably remember reading about the study we are carrying out in collaboration with London South Bank University:

We are investigating the physiological (i.e., blood pressure, heart rate etc.) and psychological (i.e., emotions, affect etc.) re ...

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01Feb, 2018 0 comments
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Give your gym, and your clients, that extra advantage

Every client that attends a gym is looking to gain that extra edge in their training and propel themselves towards their goal. Over the years, many training fads have come along, interested some for a little while and disappeared. For those who suppl ...

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