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25Jul, 2017 0 comments
Simon Neville

Simon Neville vs. La Marmotte - Client of The Month

The Client

Name - Simon Neville
Age - 45
Sport - Cycling
Experience - 7 years
Threshold Power - 3.11 w/kg



The Challenge

Name - The Marmotte
Distance - 174.4km
Total climbing - 5,180m
Highest mountain - Col de Galibier (2,642)m
Dr ...

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25Jul, 2017 0 comments
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Guinness World Record: The Highest Football Match Ever Played

Kilimanjaro can be a pretty daunting task. Trekking 5,895m above sea level to reach the 'Roof of Africa'. Battling the weather, the mountain and the altitude all the way.

A 90-minute game of football can be very demanding. Jumping for to win a hea ...

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24Jul, 2017 0 comments
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Aim High, Train High, Achieve and Succeed High

Success should always be celebrated. And boy are you guys making it hard work for us to celebrate everyone's achievements!

Over the last few months we have been inundated with photos of successful summits, race completions, personal bests and much ...

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05Jul, 2017 0 comments
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Level Up: Class Timetable Changes for July 2017

Timetable Changes for July 2017 onwards

Thank you for completing the recent survey we sent out. We have made a few changes to our class timetable which reflects the feedback we received from you, our loyal members!

The new timetable will take e ...

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29Jun, 2017 0 comments
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Innovative new way to measure training responses – in the muscle!

At the Altitude Centre, we are always keen on using the latest developments in technology. When a technology involves monitoring of muscle oxygenation levels, known as Moxy, we immediately saw the potential of this device as to how and why it may ben ...

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22Jun, 2017 0 comments
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World Speed Record broken by The Altitude Centre client, Fraser Corsan!

Ever wondered what it's like standing on top of Everest? Not many have. How about flying in a plane over a kilometre above the summit of Everest, and jumping out? Not something very many of us would have envisaged!

Well that is exactly what Fraser ...

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09Feb, 2017 0 comments
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Breathe your Way to the Top

Do you ever feel energy deprived?
Does this lead to worries of putting on weight that you’ve worked so hard to lose and keep off, because you are energy deprived and unable to exercise?

Perhaps some intermittent hypoxic exposure (IHE) on the P ...

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16Sep, 2016 0 comments
The Sufferfests are our most popular classes.

OctoberFest at The Altitude Centre: Sponsored by The Sufferfest

The Altitude Centre Leaderboard Competition: October

This month’s leaderboard competition is sponsored by the lunatics we love, The Sufferfest.

Competing against your fellow Altituders using The Sufferfest’s ‘Rubber Glove’ Functional T ...

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21Jun, 2016 0 comments
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New research: Sleeping at altitude improves athletic performance in team intermittent sports

Sleep your way to the top!

A study fresh from Australia has underscored the effectiveness of sleeping at altitude to help improve athletic performance in team intermittent sports.

Published in the Journal of Science and Medicine in Sport, the ...

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17Dec, 2015 0 comments
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What will be your Everest?

What will be your challenge in 2016?

Maybe your race schedule is planned out for the next 12 months, but if you're still looking for an event to inspire you, hit the ground running (or cycling) and get your training plan together.

We’ve put ...

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