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12Oct, 2018 0 comments

Sports Nutrition and Training Adaptations - How much should you really be eating?

Sports nutrition & training adaptations

We all know that endurance sports generate high nutritional demands… But do you really know what, and how much YOU should be taking on if you want to perform at your best and continue to improve? Many of u ...

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12Oct, 2018 0 comments

New-Tritionist: We are delighted to welcome Sports Nutritionist Robbie Green to the team!

Robbie Green - Nutritionist






Name: Robbie Green

Age: 29

Hometown: Middlesbrough

Experience: 8 years

Favourite meal: Chicken fajitas

Football team: Newcastle United

A sports fanatic since his early years, initially the a ...

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10Oct, 2018 0 comments
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Power Profiling - Take your cycling to the next level

POWER UP THIS WINTER

What is The Power Profile?

Designed to get an all round marker of your performance on the bike, we'll put you through your paces during a 65 minute session, with a series of different tests that produce results in an ea ...

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04Sep, 2018 0 comments

Mountaineering Consultations: Testing your susceptibility to AMS (Altitude Sickness)

Mountaineering Consultation

Taking on high altitude for the first time can be a daunting task, particularly when you read about all of the stories online.

When it comes to altitude, every individual is different. Some people will cope better t ...

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24Aug, 2018 0 comments
Sam Rees & Georgia Upjohn (Performance Specialists) with TAC client Tallulah Le Bon.

Climbing Kilimanjaro 2019 with The Altitude Centre

Interested in the adventure of a lifetime?

The Altitude Centre are heading to Kilimanjaro in August 2019 - and you can join us!

Our friend, and founder of City Mountaineering, Stu Shipp, will be guiding The Altitude Centre’s trip to Kiliman ...

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24Jul, 2018 0 comments
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REPS L3 Hypoxic Seminar - Course Date Announced

Hypoxic Seminar

We will once again be hosting the Hypoxic Seminar this Summer, at our Trump Street HQ in London.

WHEN

- 28th August 2018
- 10am to 4pm

WHERE

The Altitude Centre
6 Trump Street
London
EC2V 8AF

WHAT

A R ...

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12Jul, 2018 0 comments
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London L'Etape 2018

Looking for your next challenge? Look no further!

We want you to join our team for this years ICAP London L'Etape on Sunday 23rd September. Take a look at the below poster for more information:
...

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19Apr, 2018 0 comments
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Power Performance Gains - What can you expect from 6 weeks of altitude training?

Powering up your cycling performance, with hypoxic training

Here at The Altitude Centre, we have seen first hand the benefits that training at altitude can provide for health and wellbeing, acclimatisation, and sporting performance. But we wanted ...

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19Apr, 2018 0 comments

March's Power Competition - The Results

Congratulations to everyone that managed to come on down for March's Power Competition - there were some great team and individual efforts throughout the month and some huge scores posted!

A big congratulations to the Goldman sachs team of Henry ...

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10Apr, 2018 0 comments
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Q&A With Max Curle - The Marathon Taper!

The countdown is on to London, and you are less than two weeks away. If you haven't already, you should be thinking about how you're going to manage your tired limbs through the next couple of weeks to make sure you are fresh and ready to run well on ...

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