Session duration: 60 minutes
A health and wellbeing assessment with one of our experts will help to determine how to derive greatest benefits for you from your altitude training, tailored towards your.
Altitude training is a form of adaptive medicine, which by improving your oxygen efficiency, is scientifically proven to assist with a variety of conditions as well as helping you to lose weight, improve general wellbeing and skin rejuvenation.
The consultation includes evidence-based, tailored recommendations for your altitude training from our experts. We’ll also assess your body composition, current fitness level and take you through a number of health checks & measures culminating in a full results report and recommendations to improve your health and wellbeing, and track your progress moving forwards. We’ll also provide you with your goal-based nutritional requirements to help you reach your goals.