NewsHeat Acclimation For The Marathon des SablesThe Marathon des Sables is perhaps the ultimate test for the endurance athlete. 250…13th Oct 2023
ResearchWhy Is Intermittent Hypoxic Exposure ‘Intermittent’?Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…01st Mar 2022
ResearchNew Research: Participants required!The Altitude Centre will be studying the effect of a widely available nutritional supplement…22nd Feb 2022
NewsMetraFIT POD – Passive Altitude TrainingBreathe it in – literally. As part of our IHE programme on the MetraFIT…04th Nov 2021
NewsCelebrating success!One of the best parts about the job, is knowing that everything we do…05th Oct 2021
NewsBehind the scenes with the British & Irish Lions: Altitude TrainingAs part of their preparation for their tour to South Africa, the Lions have…25th Jun 2021
ResearchBeetroot Juice For Altitude Performance? Maybe, but it’s no magic bulletThroughout the centuries, people living or working in high altitude areas have developed their…02nd Jun 2021
ResearchAcclimation isn’t just for high altitude: Performance is impaired even by low altitudeFor today’s research blog, we’re taking a dive into the archives to a study…17th Mar 2021
ResearchGreater Gains From Altitude Camps After Hypoxic Pre-ExposureWe know how important altitude training is for elite performance. Prior to the 2012…23rd Feb 2021