Research
Why Is Intermittent Hypoxic Exposure ‘Intermittent’?
Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…
Research
New Research: Participants required!
The Altitude Centre will be studying the effect of a widely available nutritional supplement…
News
Pre-acclimatising at home – How does it work?
Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…
News
MetraFIT POD – Passive Altitude Training
Breathe it in – literally. As part of our IHE programme on the MetraFIT…
What's On
Free Webinar: Training For Mountaineering
Looking to take your mountaineering to new heights (literally!) but unsure where to start?…
17th Nov 2021 19:00
0
Research
Altitude Training Adaptations: It isn’t all about the blood
When athletes head to high altitude for a period of training, there is generally…
Research
Beetroot Juice For Altitude Performance? Maybe, but it’s no magic bullet
Throughout the centuries, people living or working in high altitude areas have developed their…
News
Forging New Ground On Everest
Since Tenzing Norgay and Edmund Hillary first stood on the highest point on Earth,…