ResearchWhy Is Intermittent Hypoxic Exposure ‘Intermittent’?Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…01st Mar 2022
ResearchNew Research: Participants required!The Altitude Centre will be studying the effect of a widely available nutritional supplement…22nd Feb 2022
NewsPre-acclimatising at home – How does it work?Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…16th Nov 2021
NewsMetraFIT POD – Passive Altitude TrainingBreathe it in – literally. As part of our IHE programme on the MetraFIT…04th Nov 2021
What's OnFree Webinar: Training For MountaineeringLooking to take your mountaineering to new heights (literally!) but unsure where to start?… 17th Nov 2021 19:00027th Oct 2021
NewsCelebrating success!One of the best parts about the job, is knowing that everything we do…05th Oct 2021
ResearchAltitude Training Adaptations: It isn’t all about the bloodWhen athletes head to high altitude for a period of training, there is generally…30th Sep 2021
ResearchBeetroot Juice For Altitude Performance? Maybe, but it’s no magic bulletThroughout the centuries, people living or working in high altitude areas have developed their…02nd Jun 2021
NewsForging New Ground On EverestSince Tenzing Norgay and Edmund Hillary first stood on the highest point on Earth,…06th May 2021