Research
Lift Less Weight (at altitude) to Increase Strength
Following on from our previous blog on hypoxic training for load compromised individuals (think…
Research
Normobaric Hypoxia vs Hypobaric Hypoxia: what are the differences and which is best?
Thanks to years of research, there is an abundance of evidence highlighting the extensive…
Research
Hypoxic Training For Load Compromised Individuals
Altitude training has always been famed for its ability to give you more bang…
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London Marathon Booster Programme
Running the London Marathon this October? Sign up to our Marathon Booster Programme below.…
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News
London Marathon Booster Programme
It’s finally here! The London Marathon is back, and thousands of runners will be…
Research
Long COVID Rehabilitation on the POD – The Beneficial Impact of Hypoxia in COVID Rehab
In the early stages of the COVID-19 pandemic, the attention of the scientific community…
News
The Altitude Centre x Global Cycling Network: Riding Alpe du Zwift at High Altitude
We all know that altitude can affect performance, but how much can it impact…
News
The Remarkable Return of Alun Wyn Jones
It is big news in the rugby world that Alun Wyn Jones is set…
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The Remarkable Return of Alun Wyn Jones
It is big news in the rugby world that Alun Wyn Jones is set…
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