Research
Altitude Training Adaptations: It isn’t all about the blood
When athletes head to high altitude for a period of training, there is generally…
Research
Normobaric Hypoxia vs Hypobaric Hypoxia: what are the differences and which is best?
Thanks to years of research, there is an abundance of evidence highlighting the extensive…
News
The Altitude Centre x Global Cycling Network: Riding Alpe du Zwift at High Altitude
We all know that altitude can affect performance, but how much can it impact…
News
Hard Work and High Altitude For Anthony Joshua
Things are getting serious in the Anthony Joshua camp ahead of his bout against…
News
Behind the scenes with the British & Irish Lions: Altitude Training
As part of their preparation for their tour to South Africa, the Lions have…
News
Kenyan Olympic Trials Produce Stunning Altitude Performances
With the Tokyo Olympics on the horizon, we are now deep into Olympic Trials…
Research
Beetroot Juice For Altitude Performance? Maybe, but it’s no magic bullet
Throughout the centuries, people living or working in high altitude areas have developed their…