Research
How Does Altitude Training Technology Work?
By now, we’ve seen really good evidence of the benefits of altitude training. Whether…
Research
Sleep High To Improve Metabolic Health
Research published in the International Journal of Obesity has further shown the benefits of…
News
Leicester City’s New Training Ground
Today marks the first day that the Leicester City first team squad will train…
Research
Hypoxic Conditions Promote Muscle Growth
New research from Japan has demonstrated the role of hypoxia in muscle growth, and…
News
The Altitude Centre’s Christmas Giveaway!
It’s been a tough year for training and events. The goalposts were well and…
News
“You can’t fire a cannon from a canoe”: Strength for endurance athletes
I may be late to the game on hearing this apparently very popular phrase…
What's On
Join Darren Hardy (Virtually) as he completes a world first ultra endurance challenge
The Altitude Centre are proud to be hosting Darren Hardy for his latest challenge.…
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Research
Repeated Sprint Training in Hypoxia for Tennis
New research (currently awaiting publication) has shown the additional benefits of undertaking repeated sprint…
What's On
Altitude Training Study In Elite Swimmers
When you think of altitude training and how it’s used across elite sport, cyclists…
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