ResearchHow Does Altitude Training Technology Work?By now, we’ve seen really good evidence of the benefits of altitude training. Whether…15th Jan 2021
ResearchSleep High To Improve Metabolic HealthResearch published in the International Journal of Obesity has further shown the benefits of…06th Jan 2021
NewsLeicester City’s New Training GroundToday marks the first day that the Leicester City first team squad will train…24th Dec 2020
ResearchHypoxic Conditions Promote Muscle GrowthNew research from Japan has demonstrated the role of hypoxia in muscle growth, and…16th Dec 2020
NewsThe Altitude Centre’s Christmas Giveaway!It’s been a tough year for training and events. The goalposts were well and…14th Dec 2020
News“You can’t fire a cannon from a canoe”: Strength for endurance athletesI may be late to the game on hearing this apparently very popular phrase…14th Dec 2020
What's OnJoin Darren Hardy (Virtually) as he completes a world first ultra endurance challengeThe Altitude Centre are proud to be hosting Darren Hardy for his latest challenge.…026th Nov 2020
ResearchRepeated Sprint Training in Hypoxia for TennisNew research (currently awaiting publication) has shown the additional benefits of undertaking repeated sprint…26th Nov 2020
What's OnAltitude Training Study In Elite SwimmersWhen you think of altitude training and how it’s used across elite sport, cyclists…024th Nov 2020