Research
Beetroot Juice For Altitude Performance? Maybe, but it’s no magic bullet
Throughout the centuries, people living or working in high altitude areas have developed their…
News
Chatting All Things Altitude With Adventure Base
Last week, Lead Performance Specialist, James, sat down with our friends at Adventure Base…
News
Top Tips for Kilimanjaro, with Stu Shipp
Stu Shipp – Mountaineer Name: Stuart Shipp Age: 40 Experience (yrs): 22 Favourite Mountain: Tryfan…
News
How should I prepare for altitude?
For as long as the mountains have captured human imagination, they have been shrouded…
News
Altitude 101 – What is altitude, and what can I expect?
Altitude 101 You might encounter driving rain. There could be sideways sleet. Maybe there’s…
News
How will my body respond to high altitude?
How Will I Respond To Altitude? As the calendar turns over for another day,…
Research
Postexercise Peripheral Oxygen Saturation After Completion of the 6-Minute Walk Test Predicts Successfully Reaching the Summit of Aconcagua
Abstract OBJECTIVE: The 6-minute walk test (6MWT) is a single measurement of functional status…
Research
Short-term intermittent hypoxia reduces the severity of acute mountain sickness
Intermittent hypoxia (IH) is a promising approach to induce acclimatization and hence lower the…
Research
Oximetry Fails to Predict Acute Mountain Sickness or Summit Success During a Rapid Ascent to 5640 Meters
Objective.—The purpose of this study was to determine whether arterial oxygen saturation and heart…