News
Everest Summits and More! The latest from the Himalaya
It’s been a very exciting week in the Himalayas, with news filtering through thick…
Research
Why Is Intermittent Hypoxic Exposure ‘Intermittent’?
Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…
News
14 Peaks: Nothing Is Impossible
In the world of adventure and mountaineering there is only one thing everyone is…
News
Pre-acclimatising at home – How does it work?
Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…
What's On
Free Webinar: Training For Mountaineering
Looking to take your mountaineering to new heights (literally!) but unsure where to start?…
17th Nov 2021 19:00
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News
Arthur Muir: The third oldest Everest Summiteer
There has been a lot of news coming out of Everest this season. Some…
News
That’s a Wrap: Everest Season 2021
Nothing has been normal about this Everest season. While the world has slowly been…
Research
Beetroot Juice For Altitude Performance? Maybe, but it’s no magic bullet
Throughout the centuries, people living or working in high altitude areas have developed their…