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Opportunities at The Altitude Centre
Are you a fitness professional with proven management and sales experience? Do you want…
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Mind #mind3000 Training Begins!
In February, we partnered up with the mental health charity, Mind, supporting them in…
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New research: Hunger hormones; hypoxia and that gremlin Ghrelin
One of the most interesting side effects you may feel after training with The…
Research
Repeated sprint training in normobaric hypoxia
This study hypothesised that repeated sprint training (RST) at normobaric hypoxia would enhance repeated…
Research
Effects of hypoxia on human muscular adaptations to resistance exercise training
Published: 2014 This study was designed to determine the effect of resistance exercise training…
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Exercise Training in Hypoxia in Endurance Runners: Improvement in Aerobic Performance Capacity
This study investigated if six-weeks intermittent hypoxic training (IHT) – designed to avoid reductions…
Research
Muscle tissue adaptations to Hypoxia
The study set out to find out if long-term hypoxia might positively affect the…