Research
New Research: Sleeping at Altitude to Improve Outcomes in Diabetes Patients
We’ve seen over the years plenty of research investigating the benefits of hypoxia on…
Research
Sleeping High Improves Elite Athlete Health & Performance
Whenever we hear about people wanting to improve their health, the answer that’s put…
Research
Sleep High To Improve Metabolic Health
Research published in the International Journal of Obesity has further shown the benefits of…
Research
Hypoxic Conditioning For Cardiovascular Health
We all know the health benefits of regular physical activity, and across his PhD,…
Research
Sleep high…sleep healthy
Sometimes, there are just not enough hours in the day to get everything done,…
Research
Supplementing altitude training
Training high is hard. During hard training periods, it is common to supplement with…
Research
Summer bodies are made in the winter!
You may not have a marathon, cycling event or skiing trip to prepare for…
Research
IHE is for health, not just acclimatisation!
When you’re in the chamber and see someone sitting on the POD completing an…