ResearchNew Research: Sleeping at Altitude to Improve Outcomes in Diabetes PatientsWe’ve seen over the years plenty of research investigating the benefits of hypoxia on…21st Jun 2022
ResearchSleeping High Improves Elite Athlete Health & PerformanceWhenever we hear about people wanting to improve their health, the answer that’s put…19th Oct 2021
ResearchSleep High To Improve Metabolic HealthResearch published in the International Journal of Obesity has further shown the benefits of…06th Jan 2021
ResearchHypoxic Conditioning For Cardiovascular HealthWe all know the health benefits of regular physical activity, and across his PhD,…02nd Dec 2020
ResearchSleep high…sleep healthySometimes, there are just not enough hours in the day to get everything done,…01st Aug 2019
ResearchSupplementing altitude trainingTraining high is hard. During hard training periods, it is common to supplement with…21st Jun 2019
NewsGet healthy up highYou may have seen or heard over the last couple of years that we…18th Apr 2019
ResearchSummer bodies are made in the winter!You may not have a marathon, cycling event or skiing trip to prepare for…21st Feb 2019
ResearchIHE is for health, not just acclimatisation!When you’re in the chamber and see someone sitting on the POD completing an…14th Feb 2019