News
Altitude Training Camp for Runners!
With marathon season fast approaching, it’s that time of year again! Every year, we…
Research
New Research: Participants required!
The Altitude Centre will be studying the effect of a widely available nutritional supplement…
News
Pre-acclimatising at home – How does it work?
Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…
Research
Altitude Training Adaptations: It isn’t all about the blood
When athletes head to high altitude for a period of training, there is generally…
What's On
The Altitude Training Camp is Back
It’s a staple in The Altitude Centre’s yearly calendar. Our Winter Altitude Training Camp…
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Research
Lift Less Weight (at altitude) to Increase Strength
Following on from our previous blog on hypoxic training for load compromised individuals (think…
Research
Normobaric Hypoxia vs Hypobaric Hypoxia: what are the differences and which is best?
Thanks to years of research, there is an abundance of evidence highlighting the extensive…
Research
Hypoxic Training For Load Compromised Individuals
Altitude training has always been famed for its ability to give you more bang…