What's On
Webinar: Altitude Training In High Performance Swimming
When the great Michael Phelps tired of travelling to altitude for extended training camps,…
10th Mar 2021 18:30
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What's On
NEW: Spring Seminar Series 2021 Announced
With the end of lockdown in sight, it’s only a matter of time before…
10th Mar 2021 18:30
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Research
Altitude training considerations for the winter sport athlete
Abstract Winter sports events routinely take place at low to moderate altitudes, and nearly…
Research
Sea-Level Exercise Performance Following Adaptation to Hypoxia: A Meta-Analysis
Abstract: Adaptation to living or training in hypoxic environments (altitude training) continues to gain…
Research
Eighteen days of “living high, training low” stimulate erythropoiesis and enhance aerobic performance in elite middle-distance runners
Abstract: The efficiency of “living high, training low” (LHTL) remains controversial, despite its wide…