Research
The Influence of Hypoxia on Critical Power at The Tour de France
With the weekends’ Grand Depart, the Tour de France kicked off in the flat…
Research
The Off Season: Rest, recover, and retain fitness with a little help from hypoxia
At the end of a long, hard season, there is nothing that any athlete…
Research
The Demands of a New, Unique Winter Olympic Sport
Depending on your perspective, skimo sounds like it could be some sort of condition…
Research
Sleeping High Improves Elite Athlete Health & Performance
Whenever we hear about people wanting to improve their health, the answer that’s put…
Research
Altitude Training Adaptations: It isn’t all about the blood
When athletes head to high altitude for a period of training, there is generally…
Research
Lift Less Weight (at altitude) to Increase Strength
Following on from our previous blog on hypoxic training for load compromised individuals (think…
News
Hard Work and High Altitude For Anthony Joshua
Things are getting serious in the Anthony Joshua camp ahead of his bout against…
What's On
The Science & Application of Altitude Training
We are pleased to announce the dates of our educational course, The Science &…
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