ResearchNormobaric Hypoxia vs Hypobaric Hypoxia: what are the differences and which is best?Thanks to years of research, there is an abundance of evidence highlighting the extensive…09th Sep 2021
ResearchAcclimation isn’t just for high altitude: Performance is impaired even by low altitudeFor today’s research blog, we’re taking a dive into the archives to a study…17th Mar 2021
ResearchHow Does Altitude Training Technology Work?By now, we’ve seen really good evidence of the benefits of altitude training. Whether…15th Jan 2021
ResearchSleep High To Improve Metabolic HealthResearch published in the International Journal of Obesity has further shown the benefits of…06th Jan 2021
ResearchShort-term intermittent hypoxia reduces the severity of acute mountain sicknessIntermittent hypoxia (IH) is a promising approach to induce acclimatization and hence lower the…21st Nov 2012
ResearchLow intense physical exercise in normobaric hypoxia leads to more weightloss in obese people than low intense physical exercise in normobaric sham hypoxiaAbstract: Training in mild to moderate hypoxia (14–17% O2 in breathing air) and extended…24th May 2011
NewsHypoxia Increases Muscle Hypertrophy Induced by Resistance TrainingPurpose: Recent studies have shown that low-intensity resistance training with vascular occlusion (kaatsu training)…15th Feb 2011
ResearchSea-Level Exercise Performance Following Adaptation to Hypoxia: A Meta-AnalysisAbstract: Adaptation to living or training in hypoxic environments (altitude training) continues to gain…02nd Dec 2010
ResearchNormo or hypobaric hypoxic tests: propositions for the determination of the individual susceptibility to altitude illnessesAbstract Assessment of individual susceptibility to altitude illnesses and more particularly to acute mountain…16th Nov 2010