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Short-term intermittent hypoxia reduces the severity of acute mountain sickness
08Jun, 2015 0 comments
Newsletter mountain 4

New Altitude Centre staff at Trump Street



The past year has flown by, and sadly, it's nearly time to say goodbye to our much-loved Performance Specialists, Emily de Beaux and Sam Rees, who have finished their placement year and return to Bath University for their final year in September. ...

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08Jun, 2015 0 comments
Making classes more fun for you!

You said... We did!

[caption id="attachment_6244" align="alignnone" width="334"] The Sufferfests are our most popular classes. [/caption]

Your feedback is essential to us, as it means we provide you with a better service. With more and more of you enjoying altitude t ...

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08Jun, 2015 0 comments
NRK_Lex

Norway refuses to lift ban on hypoxic training

[caption id="attachment_6229" align="alignnone" width="825"] Norwegian athletes still cannot enjoy the benefits of simulated hypoxic training.[/caption]

During the first week of June, the Norwegian Broadcasting Corporation (the NRK) came to visit ...

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15May, 2015 0 comments
Newsletter mountain 4

The Altitude Centre client interview: Rebecca Robinson

We caught up with elite runner Rebecca Robinson, who achieved an exceptional PB of 2:36.51 at the London Marathon this year after renting one of our sleep systems.


[caption id="attachment_6509" align="alignnone" width="536"] Rebecca Robinson ru ...

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07May, 2015 0 comments
Altitude Banner

Live-low, train-high improves performance in boxers- new research

A new study published in the April 2015 issue of The Journal of the Federation of American Societies for Experimental Biology has found that a live-low, train-high training protocol significantly improves performance in amateur female boxers.

Exi ...

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03Mar, 2015 0 comments
Mind, the mental health charity

Mind #mind3000 Training Begins!

In February, we partnered up with the mental health charity, Mind, supporting them in their 2015 ‪#‎mind3000 challenge.

TV presenters Anna Williamson and Matt Johnson were joined by team mates - including actress Denise Welch - at our Trump St ...

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24Feb, 2015 0 comments
RESEARCH FEATURE IMAGE

New research: Hunger hormones; hypoxia and that gremlin Ghrelin

One of the most interesting side effects you may feel after training with The Altitude Centre is that compared to training at sea level, you don’t feel very hungry afterwards.

A study published by the journal ‘Appetite’ investigated this an ...

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24Feb, 2015 0 comments
Photo 02-03-2015 10 49 47

Welcoming new staff

We're very pleased to announce the arrival of our newest member of staff, Danielle Linton.

Danielle joins us as Operations Manager, working with us three days a week. Her background as a Personal Trainer and Group Exercise Instructor with a BSc ( ...

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23Feb, 2015 0 comments
AJ POD

Heavyweight Hitter Trains High

2015 started off with a punch, as we welcomed London 2012 Olympic Gold Medallist Anthony Joshua in to the Trump Street chamber.

Anthony, who won gold in the Super Heavyweight category two years ago, came to train with us as part of his rehab from ...

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20Feb, 2015 0 comments
CWG marathon start

26.2 milers: Save on 5 & 10 Session packages!

9 1/2 weeks... No, not the film, the time until the London Marathon!

We'll spare you any more "funny" film references and get straight to the point. Whether you're looking to set a PB or just get round the course, altitude training has been prove ...

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