Research
Normobaric Hypoxia vs Hypobaric Hypoxia: what are the differences and which is best?
Thanks to years of research, there is an abundance of evidence highlighting the extensive…
Research
Acclimation isn’t just for high altitude: Performance is impaired even by low altitude
For today’s research blog, we’re taking a dive into the archives to a study…
Research
How Does Altitude Training Technology Work?
By now, we’ve seen really good evidence of the benefits of altitude training. Whether…
Research
Sleep High To Improve Metabolic Health
Research published in the International Journal of Obesity has further shown the benefits of…
Research
Short-term intermittent hypoxia reduces the severity of acute mountain sickness
Intermittent hypoxia (IH) is a promising approach to induce acclimatization and hence lower the…
Research
Low intense physical exercise in normobaric hypoxia leads to more weightloss in obese people than low intense physical exercise in normobaric sham hypoxia
Abstract: Training in mild to moderate hypoxia (14–17% O2 in breathing air) and extended…
News
Hypoxia Increases Muscle Hypertrophy Induced by Resistance Training
Purpose: Recent studies have shown that low-intensity resistance training with vascular occlusion (kaatsu training)…
Research
Sea-Level Exercise Performance Following Adaptation to Hypoxia: A Meta-Analysis
Abstract: Adaptation to living or training in hypoxic environments (altitude training) continues to gain…
Research
Normo or hypobaric hypoxic tests: propositions for the determination of the individual susceptibility to altitude illnesses
Abstract Assessment of individual susceptibility to altitude illnesses and more particularly to acute mountain…