NewsRacing Round Up – 22/03/21This week saw the end of Tirreno Adriatico, the second major stage race of…22nd Mar 2021
NewsPower Performance Gains – What can you expect from 6 weeks of altitude training?Powering up your cycling performance, with hypoxic training Here at The Altitude Centre, we…19th Oct 2020
NewsThe Altitude Training Camp for CyclistsIt’s that time of year again. It’s time to build on those winter miles…06th Jan 2020
ResearchPack a punch!Force. Strength. Power. Regardless of your sport, it’s always beneficial to be able to…24th Jan 2019
NewsThe Effects of Altitude on Cycling PerformancePicture this: you’re in your Lycra, sliding on your sunglasses past your helmet straps…08th Nov 2018
ResearchThe seasons already started…but there’s still time to get fit!You’ve already got your studs on, gum shield in and scrum hat secured (if…27th Sep 2018
ResearchEver have one of those days when you just don’t feel like getting on the bike?At some point throughout your training block, you may feel this way. It may…03rd May 2018
NewsMember of the MonthThe Client Name: Bev Reid Age: 49 Sport: Rowing, and now cycling! Greatest achievement:…26th Feb 2018
NewsPower Up – Competition Time @ The Altitude CentreCan you round up the most powerful squad? The Challenge – Round up your…26th Feb 2018