News
Think you’ve got the power?
Introducing: Power Testing for Cyclists Cyclists are obsessed with power… ‘What’s your FTP?’, ‘how…
Research
Repeated sprints – worth the pain or not long enough for performance gains?
Some say repeated sprints are the devil’s work. During the HypoxicHIIT classes in the…
Research
Repeated sprint training in normobaric hypoxia
This study hypothesised that repeated sprint training (RST) at normobaric hypoxia would enhance repeated…