ResearchWhy Is Intermittent Hypoxic Exposure ‘Intermittent’?Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…01st Mar 2022
NewsPre-acclimatising at home – How does it work?Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…16th Nov 2021
ResearchAcclimation isn’t just for high altitude: Performance is impaired even by low altitudeFor today’s research blog, we’re taking a dive into the archives to a study…17th Mar 2021
ResearchHow Does Altitude Training Technology Work?By now, we’ve seen really good evidence of the benefits of altitude training. Whether…15th Jan 2021
NewsThe Altitude Centre’s Christmas Giveaway!It’s been a tough year for training and events. The goalposts were well and…14th Dec 2020
NewsAltitude Training Rental Equipment: Free date changes on all bookingsIt’s been a very difficult season for high altitude climbers, trekkers and mountaineers alike.…16th Nov 2020
NewsTenzing Treks Nepal – Powered by The Altitude CentreThe Altitude Centre x Tenzing We love utilising the many benefits of altitude training…04th Dec 2019
NewsWorld Speed Record broken by The Altitude Centre client, Fraser Corsan!Ever wondered what it’s like standing on top of Everest? Not many have. How…22nd Jun 2017
ResearchNew Research: POD + Altitude Intervals = Maximum ResultsWant to know how sitting back and relaxing on the POD can help improve…21st Oct 2016