Research
Why Is Intermittent Hypoxic Exposure ‘Intermittent’?
Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…
News
Pre-acclimatising at home – How does it work?
Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…
Research
Acclimation isn’t just for high altitude: Performance is impaired even by low altitude
For today’s research blog, we’re taking a dive into the archives to a study…
Research
How Does Altitude Training Technology Work?
By now, we’ve seen really good evidence of the benefits of altitude training. Whether…
News
The Altitude Centre’s Christmas Giveaway!
It’s been a tough year for training and events. The goalposts were well and…
News
Altitude Training Rental Equipment: Free date changes on all bookings
It’s been a very difficult season for high altitude climbers, trekkers and mountaineers alike.…
News
Tenzing Treks Nepal – Powered by The Altitude Centre
The Altitude Centre x Tenzing We love utilising the many benefits of altitude training…
News
World Speed Record broken by The Altitude Centre client, Fraser Corsan!
Ever wondered what it’s like standing on top of Everest? Not many have. How…
Research
New Research: POD + Altitude Intervals = Maximum Results
Want to know how sitting back and relaxing on the POD can help improve…