Research
Altitude Training and Beijing 2022
The Beijing 2022 Winter Olympic Games will live long in the memory for a…
Research
New Research Review: Resistance Training in Hypoxia Confers Greater Benefit Than Normoxic Training
At The Altitude Centre we’ve long been fans of resistance training in hypoxia. Any…
Research
New Research: Participants required!
The Altitude Centre will be studying the effect of a widely available nutritional supplement…
Research
Acclimation isn’t just for high altitude: Performance is impaired even by low altitude
For today’s research blog, we’re taking a dive into the archives to a study…
Research
Altitude Training Improves Fitness For Judo
In recent years we’ve seen an explosion of research into the application of altitude…
Research
Sleep High To Improve Metabolic Health
Research published in the International Journal of Obesity has further shown the benefits of…
Research
Repeated Sprint Training in Hypoxia for Tennis
New research (currently awaiting publication) has shown the additional benefits of undertaking repeated sprint…
News
The Altitude Training Camp for Cyclists
It’s that time of year again. It’s time to build on those winter miles…
