Research
The Off Season: Rest, recover, and retain fitness with a little help from hypoxia
At the end of a long, hard season, there is nothing that any athlete…
News
The Remarkable Return of Alun Wyn Jones
It is big news in the rugby world that Alun Wyn Jones is set…
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The Remarkable Return of Alun Wyn Jones
It is big news in the rugby world that Alun Wyn Jones is set…
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News
Behind the scenes with the British & Irish Lions: Altitude Training
As part of their preparation for their tour to South Africa, the Lions have…
Research
Altitude Training: Lions Edition
In 2013 friend of The Altitude Centre, Olivier Girard, along with a number of…
News
The British & Irish Lions Tour
Another four years have passed, and the world famous British & Irish Lions will…
News
Behind the Scenes: Welsh RFU Altitude Training Camp
The perfect prep for the Six Nations opener? Wattbike sprints at 4000m of simulated…
News
Altitude Training In The COVID Era
With travel restrictions putting paid to the best laid altitude training plans, Lead Performance…
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Elite Athlete Altitude Training Camps in the UK
With international travel restrictions in place during the current COVID pandemic, altitude training for…
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