News
Altitude Training – Behind the Scenes with British Sailing Duo
Altitude training has many purposes, and we work with sports from sailing (see more…
Research
Altitude Training Adaptations: It isn’t all about the blood
When athletes head to high altitude for a period of training, there is generally…
Research
Beetroot Juice For Altitude Performance? Maybe, but it’s no magic bullet
Throughout the centuries, people living or working in high altitude areas have developed their…
Research
Low Blood Oxygen During Exercise Impairs Performance: Intermittent Hypoxic Exposure To The Rescue
Any endurance athlete has experienced that moment in a sprint finish, or cresting the…
Research
Acclimation isn’t just for high altitude: Performance is impaired even by low altitude
For today’s research blog, we’re taking a dive into the archives to a study…
What's On
NEW: Spring Seminar Series 2021 Announced
With the end of lockdown in sight, it’s only a matter of time before…
10th Mar 2021 18:30
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News
The Altitude Centre’s Christmas Giveaway!
It’s been a tough year for training and events. The goalposts were well and…
News
Top Tips for Kilimanjaro, with Stu Shipp
Stu Shipp – Mountaineer Name: Stuart Shipp Age: 40 Experience (yrs): 22 Favourite Mountain: Tryfan…
News
Giro d’Italia 2020
Wow. What a weekend of cycling! Tao Geoghegan Hart becomes only the 2nd British…