ResearchThe Influence of Hypoxia on Critical Power at The Tour de FranceWith the weekends’ Grand Depart, the Tour de France kicked off in the flat…04th Jul 2022
ResearchThe Demands of a New, Unique Winter Olympic SportDepending on your perspective, skimo sounds like it could be some sort of condition…14th Dec 2021
ResearchAltitude Training: Lions EditionIn 2013 friend of The Altitude Centre, Olivier Girard, along with a number of…19th May 2021
ResearchAcclimation isn’t just for high altitude: Performance is impaired even by low altitudeFor today’s research blog, we’re taking a dive into the archives to a study…17th Mar 2021
News“You can’t fire a cannon from a canoe”: Strength for endurance athletesI may be late to the game on hearing this apparently very popular phrase…14th Dec 2020
ResearchRepeated Sprint Training in Hypoxia for TennisNew research (currently awaiting publication) has shown the additional benefits of undertaking repeated sprint…26th Nov 2020
NewsThe Altitude Training Camp for CyclistsIt’s that time of year again. It’s time to build on those winter miles…06th Jan 2020
NewsMarathon Monday: The Importance of Rest and Recovery“So, how’s the training going?” “Yeah ok I think. I’ve got a bit of…25th Nov 2019
NewsMarathon Monday: Planning Your Marathon TrainingFail to prepare, prepare to fail! Having gone through the physical and mental rigmarole…11th Nov 2019