Research
The Influence of Hypoxia on Critical Power at The Tour de France
With the weekends’ Grand Depart, the Tour de France kicked off in the flat…
Research
The Demands of a New, Unique Winter Olympic Sport
Depending on your perspective, skimo sounds like it could be some sort of condition…
Research
Altitude Training: Lions Edition
In 2013 friend of The Altitude Centre, Olivier Girard, along with a number of…
Research
Acclimation isn’t just for high altitude: Performance is impaired even by low altitude
For today’s research blog, we’re taking a dive into the archives to a study…
News
“You can’t fire a cannon from a canoe”: Strength for endurance athletes
I may be late to the game on hearing this apparently very popular phrase…
Research
Repeated Sprint Training in Hypoxia for Tennis
New research (currently awaiting publication) has shown the additional benefits of undertaking repeated sprint…
News
The Altitude Training Camp for Cyclists
It’s that time of year again. It’s time to build on those winter miles…
News
Marathon Monday: The Importance of Rest and Recovery
“So, how’s the training going?” “Yeah ok I think. I’ve got a bit of…
News
Marathon Monday: Planning Your Marathon Training
Fail to prepare, prepare to fail! Having gone through the physical and mental rigmarole…