The Altitude Centre

Bookings

Booking your simulated altitude appointment online is very easy. Aim high, train high.

The Altitude Centre

Rental

Rent a machine and experience the benefits of altitude training from the comfort of your home.

The Altitude Centre

Buy

State of the art products combined with a unique level of service. The UK’s number one.

The Altitude Centre

Research

All our protocols are evidence based. Explore the benefits in our comprehensive research blog.

The Altitude Centre

Bookings

Booking your simulated altitude appointment online is very easy. Aim high, train high.

The Altitude Centre

Rental

Rent a machine and experience the benefits of altitude training from the comfort of your home.

The Altitude Centre

Buy

State of the art products combined with a unique level of service. The UK’s number one.

The Altitude Centre

Research

All our protocols are evidence based. Explore the benefits in our comprehensive research blog.

The Altitude Centre

Bookings

Booking your simulated altitude appointment online is very easy. Aim high, train high.

The Altitude Centre

Rental

Rent a machine and experience the benefits of altitude training from the comfort of your home.

The Altitude Centre

Buy

State of the art products combined with a unique level of service. The UK’s number one.

The Altitude Centre

Research

All our protocols are evidence based. Explore the benefits in our comprehensive research blog.

Ski Training with Chemmy Alcott – The Altitude Centre from The Altitude Centre

About our Flagship Centre

The UK’s number 1 altitude training specialist. In 2003 Director Richard Pullan set up The Altitude Centre which has become the leading company in its field. Our clients include Alistair Brownlee, England Football, Liverpool FC, Manchester City FC, UK Athletics, England and Lions Rugby and other national bodies covering the majority of sports.

News

6-Week Mountaineering Programme

So you have booked your first trip to altitude. You are off to Kilimanjaro, or Everest Base Camp, or you're heading for Peru and Chile and your worried that you might suffer from altitude sickness whe ...

Altitude Center

Altitude Center

Charity Spoon - The Everest Rugby Challenge

#EverestRugbyChallenge Every year we see some pretty incredible challengers head off to complete ultra marathons, climb mountains, cycle the length of the Americas, swim lakes and oceans, and do so ...

Altitude Center

Altitude Center

Nutrition for marathon running - Do I really need to eat that much?

Marathon & endurance sport nutrition The New Year is well underway and for many of us, that means endurance events such as marathons, Ride London and various triathlons are fast approaching. Traini ...

Altitude Center

Altitude Center

Summer bodies are made in the winter!

You may not have a marathon, cycling event or skiing trip to prepare for – but you’re more than likely going to want to look great this summer! Whether it be for pool/beach-side snaps, or for just ...

Altitude Center

Altitude Center

Altitude Training Camp - The Results!

What to expect, from 6-weeks altitude training! We have known for many years exactly how beneficial simulated altitude training is to performance. Whether you are climbing a mountain, racing a sp ...

Altitude Center

Upcoming Classes

Cycling at Altitude

Cycling at Altitude

Self guided cycling sessions at a simulated altitude of 2,710m (15% oxygen). Train at your own pace whatever your goals may be. We utilise state of the art Watt Bikes and Star Trac Spinning bikes in our advanced altitude chamber. Take your training to new heights with a quicker workout and greater calorie burn.

Running at Altitude

Running at Altitude

Self guided running sessions at a simulated altitude of 2,710m (15% oxygen). Walk on the treadmills with a rucksack in preparation for trekking at altitude or run at your own pace for accelerated fitness gains. We utilise state of the art treadmills in our advanced altitude chamber and monitor your progress every step of the way.

Mountaineering Consultations

One hour consultation with one of our experts. In your appointment we will talk to you about altitude, explain the risks and give you important tips and advice on how best to cope. We then perform a health review that includes monitoring you whilst passively breathing altitude air up to 5000m to see how you respond to low Oxygen air.

Mountaineering Consultations

Group Training Classes

High intensity interval training class at simulated altitude of approx. 2,710m (15% oxygen). Participants should be mentally prepared for what is a short, but hard session. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

Group Training Classes