I have used The Altitude Centre and their equipment in preparation for a number of championships. The systems are really great for training, but also if you are a rehabbing athlete. Really useful kit for athletes.
Altitude training is ideal preparation for maximising your personal performance whatever your goal.
FIND OUT MOREReduce your susceptibility to Altitude Sickness through pre-acclimatisation.
FIND OUT MOREScientifically proven to assist weight loss, reduce blood pressure and much more.
FIND OUT MOREUK’s number 1
The UK’s number 1 altitude training specialist. Founded in 2003 The Altitude Centre has become the leading company in its field. Our clients include National Governing Bodies, Sports Teams, Olympic Champions, Climbers and members of the general public. We help all our clients achieve their goals.
Bookings
Booking your simulated altitude appointment online is very easy. Aim high, train high.
Rentals
Rent a machine and experience the benefits of altitude training from the comfort of your home.
Shop
State of the art products combined with a unique level of service. The UK’s number one.
Blogs
All our protocols are evidence based. Explore the benefits in our comprehensive research blog or see what we have been up to in our news blog.
Testimonials
We are very proud to have established such an esteemed client base from the world of sport and mountaineering.
Alistair Brownlee
Team GB Triathlete (Double Olympic Champion)
Holly Rush
Commonwealth Games Marathon Athlete
The Altitude Centre has been incredibly supportive in my preparation for both the European Cup Marathon and the Commonwealth Games. The ability to simulate altitude has enabled me to maximise my preparations in a home environment.
Kenton Cool
British Mountaineer
For me things are simply….results matter, and results in my field of work means summits. There is no doubt that The Altitude Centre can give you a critical head start in the acclimatisation game for expeditions. Having seen the system work this last expedition to Manaslu (world’s 8th highest mountain), I now see the benefits of training with a hypoxic generator. The advantages for High Altitude Climbing is obvious, I will be using the system before leaving for any expedition in future. Put simply….IT WORKS. There is no doubt that the Altitude Centre can give you a critical head start in the acclimatisation game for expeditions. People don’t go to sea level to 5000m in 3 days but with an Altitude Centre hypoxic generator that’s exactly what we saw on our Manaslu expedition this year. The chance of Summit success can be improved on certain mountains by using the Altitude Centre. I recommend it to anyone thinking of climbing a high altitude mountain.
Rachel Ewer
Kilimanjaro Summiteer
“We stormed the summit with no symptoms whatsoever, no headaches, nausea, fatigue .. We ate and slept well and our guides were pleased with our health checks. We were the oldest by 25 years in a team of 9 and felt the best; feeling quite smug right now!”
Rachel and her husband completed a one month IHE course using our at home rentals.
Dr Karl Cooke
Lawn Tennis Association
Richard and his team were able to install a high specification system within our existing infrastructure at the National Tennis Centre. The end result is extremely reliable and programmable product that fully meets our needs in terms of both conditioning for performance and rehabilitation / recovery from injury.
Benefits
Training at altitude is like giving your body a tune up. Through the adaptive process you learn to extract more from each breath – making you more fuel efficient.
Your heart is the pump that circulated Oxygen enriched blood around your body, it can now afford to beat less to maintain your supply.
As you work at a lower rate there is less wear and tear on your internal engine, not just whilst exercising but also for the other 23 hours of the day when you are not.
Having a lower resting heart rate increases its range for when required. You’ll be able to run faster and further. With an enhanced oxygen uptake and utilisation system you recover quicker, enabling you to go again and again.
upcoming classes
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