Client of the Month
This month’s Client of the Month, Chipo Dhliwayo, has been training with The Altitude Centre since August. Having completed triathlons and cycle races in the past year, Chipo was looking…
Walking with the Wounded
South Pole 2013 This year, Walking with the Wounded has challenged three teams to trek to the South Pole in just 16 days. The teams, made up of wounded service…
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Give the Gift of Altitude
Vouchers available for Christmas Spur your loved ones into a fit, healthy and energetic new year by giving them vouchers for the Altitude Centre. We offer vouchers for our Mountaineering,…
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Christmas Opening Hours
What do you mean you don’t want to train on Christmas Day…? Daley Thompson may have trained twice on Christmas Day, but we’re advocating a few days of rest and…
Are you getting your perks?
Did you know you can earn free sessions by simply tweeting us? Join Perkville, our loyalty scheme, and you can earn points when you visit, and engage with us on…
Hypoxic HIIT = Results
When pain does equal gain Research supported by The Altitude Centre has shown that repeated sprint training in a hypoxic (low oxygen) environment leads to performance gains click here for…