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What do coaches and athletes think about altitude training?
26Jul, 2018 0 comments
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What do coaches and athletes think about altitude training?

In some cases, when we hear about elite athletes heading off to altitude training camps or working hard in their hypoxic chambers, it gives us motivation to train hard ourselves. We know that for them, this is the norm: training regularly at a hard i ...

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24Jul, 2018 0 comments
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REPS L3 Hypoxic Seminar - Course Date Announced

Hypoxic Seminar

We will once again be hosting the Hypoxic Seminar this Summer, at our Trump Street HQ in London.

WHEN

- 28th August 2018
- 10am to 4pm

WHERE

The Altitude Centre
6 Trump Street
London
EC2V 8AF

WHAT

A R ...

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12Jul, 2018 0 comments
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London L'Etape 2018

Looking for your next challenge? Look no further!

We want you to join our team for this years ICAP London L'Etape on Sunday 23rd September. Take a look at the below poster for more information:
...

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12Jul, 2018 0 comments
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Taper using the POD…it will make you faster!

You’re a couple of weeks away from event day…the excitements there, but you’re not sure on how to taper. Do you run little and often, or a few long steady runs? The main idea of a taper is what keeps you calm, relaxed and focused ahead of your ...

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