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Live Stream – Train at Home!
From Monday 23rd March we will have set up a range of option for you to continue training whilst at home during this time. We hope to see you all online!

NEW: Live Stream Group Classes

Duration: 30-45 minutes
Price: Free for members. £10 per week for Guests
Equipment required: See class details on linkimg

Our popular HIIT classes are staying. The only change is they are now beamed to your home, live!

We are currently hosting two classes a day where you can all join in, share your video so we can see you sweat! This is a great way to stay connected to our great community.

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NEW: Live Stream Personal Training

Duration: 45 minutes
Price: £20 per Session
Equipment required: Anything you have, full gym or just a couple of bags of flour!img

A personal trainer in your home (well virtually)!

Book an online PT session and we will beam a trainer to your home via your PC, phone or tablet.

What's more, we are happy to extend this to your friends - up to 4 people can join included in the price for the one session.

Bargain!

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NEW: Live Stream Pilates With Sara Picken-Brown

Duration: 60 minutes
Price: Free for members, £7 for Guests
Equipment required: Some space on the floorimg

A wonderful opportunity to unwind with Sara Picken-Brown in the comfort of your own home.

Those who are familiar with Sara's amazing classes will love the opportunity to take these up at home. Connect with the class community. Full instructions will be given on how to join online.

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NEW: Pre-recorded Video Workouts

Duration: 30-60 minutes
Price: Free for members. £10 per week for Guests
Equipment required: Stationary Bike/Treadmill/Rowerimg

Each day we will send you one of our specially crafted training videos to follow whilst on an indoor bike or treadmill.

It's important to stay fit and healthy whilst stuck at home.

Free for members and only £10 per week for non members.

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NEW: Live Stream Training Consultations

Duration: Monthly
Price: Free for members, £99 for Guests
Equipment required: What you have availableimg

A lot of you have already signed up to this. Our amazing sports scientists consult with you remotely to set you up to train at home in the right zones and with the correct training load to achieve your goals. Get ready to undergo some tests via our remote support.

This consultation is highly recommended ahead of the remote training plan option below.

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Remote Training Plans

Duration: Monthly
Price: Free for members, £50 per month for Guests
Equipment required: What you have availableimg

Our amazing sports scientists craft your own bespoke training program for you to follow on platforms such as TrainingPeaks, Zwift and TrainerRoad.

Use this time for focused training and come back fitter than before

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