Members Only – Solo Strength Session
Whether training for performance, health or the mountains, strength & conditioning sessions play a vital part in your training.
Book out our designated S&C area to get your session in, with peace of mind that you’ll have full and solo access to all of our strength kit for your session.
These sessions are limited to members only, and must be booked to guarantee your training space.
Getting schedule, please wait...
| Date | Class Name | Start Time | Duration | Instructor | |
|---|---|---|---|---|---|
| 2024/04/29Monday 29th April, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/04/29Monday 29th April, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/04/29Monday 29th April, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/04/29Monday 29th April, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/04/29Monday 29th April, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/04/29Monday 29th April, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 08:30 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/04/30Tuesday 30th April, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 10:00 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 12:30 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 15:00 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/01Wednesday 1st May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 14:00 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/02Thursday 2nd May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/03Friday 3rd May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 08:30 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/07Tuesday 7th May, 2024 | Solo Strength | 18:30 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 12:30 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/08Wednesday 8th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/09Thursday 9th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/10Friday 10th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 12:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/13Monday 13th May, 2024 | Solo Strength | 18:30 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 08:30 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/14Tuesday 14th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 12:30 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/15Wednesday 15th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/16Thursday 16th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/17Friday 17th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 12:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/20Monday 20th May, 2024 | Solo Strength | 18:30 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 08:30 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/21Tuesday 21st May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 12:30 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/22Wednesday 22nd May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/23Thursday 23rd May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 07:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 08:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 09:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 10:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 11:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 13:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 14:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 15:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 16:15 | 45 Mins | Solo Strength | |
| 2024/05/24Friday 24th May, 2024 | Solo Strength | 17:15 | 45 Mins | Solo Strength |
AIM HIGH, TRAIN HIGH