Train smarter, not harder. Track your performance and set your training zones with our lactate threshold testing session.
Session duration: 75 minutes
Price: £199 – Includes follow up call to discuss your results and implementation
Book in for your consultation today..
Understanding your lactate threshold allows you to train smarter, setting effective training zones to work to, and tracking your performance on the bike, treadmill or rowing machine over time.
Whether you are training for a marathon, sportive, or mountains, understanding your lactate threshold is a powerful tool for progression.
The session involves fingertip blood sampling and a detailed report explaining the results. Complete your test at sea level or altitude, depending on your goals, and take your training to another level.
Please ensure you register an account with us to enable you to book in for your consultation. If you have any issues, please contact the team via the live chat, [email protected], or on 020 7193 1626.
Extremely professional. All of the concepts were explained thoroughly. The process was really smooth. I can really see the benefit from gathering all of these data points and iterating a training program to meet a big goal.
Unsure which fitness assessment is right for you? Check out our guide here!