We all know that altitude can affect performance, but how much can it impact that of two of GCN’s presenters, as they take on Alpe du Zwift.
Alex & Conor were able to run a ‘pilot’ at sea level ahead of visiting us here at The Altitude Centre, to give us some baseline data to work from – but how would they fare when we cranked the altitude up from 2000m, to 3000m during their ride?
Check out the video below to find out!
Altitude training can reduce acute performance while riding at altitude, but the adaptations to altitude can lead to huge performance gains on the bike.
If you are interested in renting or purchasing an altitude generator to train at home, or visiting us in the chamber, just get in touch below!