Research
Why Is Intermittent Hypoxic Exposure ‘Intermittent’?
Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…
News
Pre-acclimatising at home – How does it work?
Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…
What's On
Free Webinar: Training For Mountaineering
Looking to take your mountaineering to new heights (literally!) but unsure where to start?…
17th Nov 2021 19:00
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Research
Beetroot Juice For Altitude Performance? Maybe, but it’s no magic bullet
Throughout the centuries, people living or working in high altitude areas have developed their…
News
Can I benefit from training at altitude?
Who can benefit from altitude training? Performance Altitude training can improve the performance of…
News
Altitude Training Rental Equipment: Free date changes on all bookings
It’s been a very difficult season for high altitude climbers, trekkers and mountaineers alike.…
What's On
Winter Webinar Series 2020
Following on from our Spring-Summer 2020 webinars, we are delighted to be back with…
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News
How should I prepare for altitude?
For as long as the mountains have captured human imagination, they have been shrouded…
News
Getting Challenge Ready
Lot’s of us take on new and exciting challenges. Often they involve back to…