ResearchWhy Is Intermittent Hypoxic Exposure ‘Intermittent’?Intermittent hypoxic exposure (IHE) on the MetraFit POD is one of the best ways…01st Mar 2022
NewsPre-acclimatising at home – How does it work?Good and proper acclimatisation can make or break an expedition. Get it right, you’ll…16th Nov 2021
What's OnFree Webinar: Training For MountaineeringLooking to take your mountaineering to new heights (literally!) but unsure where to start?… 17th Nov 2021 19:00027th Oct 2021
ResearchBeetroot Juice For Altitude Performance? Maybe, but it’s no magic bulletThroughout the centuries, people living or working in high altitude areas have developed their…02nd Jun 2021
NewsCan I benefit from training at altitude?Who can benefit from altitude training? Performance Altitude training can improve the performance of…09th Feb 2021
NewsAltitude Training Rental Equipment: Free date changes on all bookingsIt’s been a very difficult season for high altitude climbers, trekkers and mountaineers alike.…16th Nov 2020
What's OnWinter Webinar Series 2020Following on from our Spring-Summer 2020 webinars, we are delighted to be back with…002nd Oct 2020
NewsHow should I prepare for altitude?For as long as the mountains have captured human imagination, they have been shrouded…14th Aug 2020
NewsGetting Challenge ReadyLot’s of us take on new and exciting challenges. Often they involve back to…12th Aug 2020