ResearchHypoxic Training For Load Compromised IndividualsAltitude training has always been famed for its ability to give you more bang…19th Aug 2021
NewsThe Remarkable Return of Alun Wyn JonesIt is big news in the rugby world that Alun Wyn Jones is set…14th Jul 2021
ResearchLow Blood Oxygen During Exercise Impairs Performance: Intermittent Hypoxic Exposure To The RescueAny endurance athlete has experienced that moment in a sprint finish, or cresting the…26th May 2021
ResearchAcclimation isn’t just for high altitude: Performance is impaired even by low altitudeFor today’s research blog, we’re taking a dive into the archives to a study…17th Mar 2021
What's OnWebinar: Turning Lockdown Training Into Cycling SuccessAt this time of year the thoughts of any cyclist start turning to dreams… 08th Apr 2021 18:30024th Feb 2021
What's OnWebinar: Altitude Training For CyclistsAltitude Training and Cycling: A Match Made In Heaven Cyclists are perhaps the most… 25th Mar 2021 18:301 Comment24th Feb 2021
What's OnWebinar: From Lockdown Pro to PB Hero- Achieving Peak Form For RunnersAchieving Peak Form For Runners During lockdown, many of us changed our training habits.… 18th Mar 2021 18:30024th Feb 2021
What's OnWebinar: Altitude Training In High Performance SwimmingWhen the great Michael Phelps tired of travelling to altitude for extended training camps,… 10th Mar 2021 18:30024th Feb 2021
What's OnNEW: Spring Seminar Series 2021 AnnouncedWith the end of lockdown in sight, it’s only a matter of time before… 10th Mar 2021 18:301 Comment24th Feb 2021