Research
Hypoxic Training For Load Compromised Individuals
Altitude training has always been famed for its ability to give you more bang…
News
The Remarkable Return of Alun Wyn Jones
It is big news in the rugby world that Alun Wyn Jones is set…
Research
Low Blood Oxygen During Exercise Impairs Performance: Intermittent Hypoxic Exposure To The Rescue
Any endurance athlete has experienced that moment in a sprint finish, or cresting the…
Research
Acclimation isn’t just for high altitude: Performance is impaired even by low altitude
For today’s research blog, we’re taking a dive into the archives to a study…
What's On
Webinar: Turning Lockdown Training Into Cycling Success
At this time of year the thoughts of any cyclist start turning to dreams…
08th Apr 2021 18:30
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What's On
Webinar: Altitude Training For Cyclists
Altitude Training and Cycling: A Match Made In Heaven Cyclists are perhaps the most…
25th Mar 2021 18:30
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What's On
Webinar: From Lockdown Pro to PB Hero- Achieving Peak Form For Runners
Achieving Peak Form For Runners During lockdown, many of us changed our training habits.…
18th Mar 2021 18:30
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What's On
Webinar: Altitude Training In High Performance Swimming
When the great Michael Phelps tired of travelling to altitude for extended training camps,…
10th Mar 2021 18:30
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What's On
NEW: Spring Seminar Series 2021 Announced
With the end of lockdown in sight, it’s only a matter of time before…
10th Mar 2021 18:30
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